The subject of today’s podcast is learning about self-awareness and what we can do to become more self-aware as adults and how to help our kids. Everything from identifying our emotions to how to model talking about our thoughts & feelings with our kids. Self-awareness is part of social & emotional learning.
Episode Guest:
Dr. Kelly Jameson, child psychologist & dynamic speaker
https://drkellyjameson.com/
To see examples of the feelings and emotions posters that Dr. Jameson mentioned in the podcast, please visit here: https://www.amazon.com/emotions-poster/s?k=emotions+poster
